The Re:DEFINE Podcast
Don't Be Afraid of the Chainsaw: Conquering Fear and Discomfort
In this episode, we talk about dealing with fear and discomfort when trying new things. Building on our last chat about being open to signs from the universe at important moments, today we focus on why new experiences can be scary and how to handle that fear.
🔹 Key Points:
- Facing the Unknown: Learn to embrace the fear of new experiences. Understand why our brains resist change and how to change this instinct.
- Personal Story: Hear about my friend’s journey to self-sustainability and his fear of using a chainsaw—a symbol for overcoming any fear.
- Brain’s Response: Discover why we make excuses to stay comfortable and how to break this habit.
- Setting Big Goals: Avoid aiming lower because of fear. Learn why setting big, challenging goals is important to reach your true potential.
- Practical Steps: Get tips on trusting the process, leaning into discomfort, and following signs from the universe to achieve your dreams.
Join me as we explore how to take control of your life by facing fears and stepping out of your comfort zone. Remember, you're not just along for the ride—you play a key role in creating your future.
🔔 FOLLOW for more episodes and never miss an update! And please RATE and REVIEW!!!
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🔗Join our Facebook community
https://www.facebook.com/groups/redefinecommunity
In this episode, we talk about dealing with fear and discomfort when trying new things. Building on our last chat about being open to signs from the universe at important moments, today we focus on why new experiences can be scary and how to handle that fear.
🔹 Key Points:
- Facing the Unknown: Learn to embrace the fear of new experiences. Understand why our brains resist change and how to change this instinct.
- Personal Story: Hear about my friend’s journey to self-sustainability and his fear of using a chainsaw—a symbol for overcoming any fear.
- Brain’s Response: Discover why we make excuses to stay comfortable and how to break this habit.
- Setting Big Goals: Avoid aiming lower because of fear. Learn why setting big, challenging goals is important to reach your true potential.
- Practical Steps: Get tips on trusting the process, leaning into discomfort, and following signs from the universe to achieve your dreams.
Join me as we explore how to take control of your life by facing fears and stepping out of your comfort zone. Remember, you're not just along for the ride—you play a key role in creating your future.
🔔 FOLLOW for more episodes and never miss an update! And please RATE and REVIEW!!!
=============
🔗Join our Facebook community
https://www.facebook.com/groups/redefinecommunity