Glo From The Inside Out
Welcome to Glow From The Inside hosted hosted by me Shahnaz. An entrepreneur, makeup artist and beauty blogger on the biggest self development journey of my life.
Want to live your best life and follow your? Manifest your goals and desires. Improve your mindset and live a more positive life? Want to learn how to live with intention, passion and purpose and be your best self? Tune in ever Friday to get your weekly dose of inspiration. Listen to some amazing guest interviews and follow me on my journey of self discovery and self development.
Glo From The Inside Out
Self Love and Raising Your Vibrations
Welcome back to Glow From The Inside Out. I am so happy you are here. Have you had a rough Jan and now feeling a bit battered and bruised? Trying to be positive but can't see the light? Well if this is you then you are in the right place.
In this week's episode I chat about getting into vibrational alignment, visualising, meditating, working on your why and really digging deep to work out how you want to feel. Letting go of the past and stepping into your future self. Reflecting and changing how you speak to yourself each and every day. Who do you want to be? How do you want to embody it each day?
It takes time to get into a positive state and we can't always be positive because shit always comes our way. Habit stacking and making it your non negotiable will change the way you wake up each day and deal with life.
I hope you love this week's episode. Please don't forget to rate, review and subscribe.
Much Love,
Shahnaz
Resources:
Joe dispenza Meditation - Unlock Your Dream Life
440 Hertz Sounds for deep sleep, meditation and relaxation
Louise Hay Night Mediation
Mel Robbins and steven Bartlett - 51% Rule
You can find me on:
@theglomentor
@lumi.gloskin.com - to join the Lumi Glo Tribe
Sign up to the radiance rituals: https://www.lumigloskin.com/pages/radiance-rituals and https://lumigloskin.co.uk/pages/radiance-rituals
Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.
Shop using the code NEWDEWYGLOW10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk