What If There Is A Better Way
Fatty Meat for a Healthy Brain | Anthony Chaffee MD EP. 1
Dr Chaffee is an American medical doctor and Neurosurgical resident who, over a span of 20+ years, has researched the optimal nutrition for human performance and health. It is his assertion that most of the so-called chronic diseases we treat as doctors are caused by the food we eat, or don't eat, and can be reversed with dietary changes to a species specific diet.
-Links-
Follow DR Anthoyn Chaffee:
Youtube: https://www.youtube.com/channel/UCzoRyR_nlesKZuOlEjWRXQQ
Instagram: https://www.instagram.com/anthonychaffeemd/
Patreon: https://www.patreon.com/AnthonyChaffeeMD
Tiktok: https://vm.tiktok.com/ZMNKC9rqn/
Apple Podcast: https://podcasts.apple.com/au/podcast/the-plant-free-md-with-dr-anthony-chaffee/id1614546790
Spotity: https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=f4cae19e7ac04e91
Twitter: https://twitter.com/anthony_chaffee
Follow Me:
Email list: https://what-if-there-is-a-better-way.aweb.page/home
GET THE IRIS SOFTWARE TO SUPPORT YOUR EYES ON THE COMPUTER |
it’s so much more comfortable to sit in front of it for a long time
https://iristech.co?ap_id=Whatif
Get BLUE LIGHT BLOCKING GLASSES to help you FOCUS and SLEEP WELL
https://bit.ly/3XYZ9k8
Coupon Code: WHAT_IF
DONATE to my PayPal to help me continue with this Podcast
-Studies-
175 countries: more meat, more health and longevity
Harvard Carnivore study, 2000+ people
https://academic.oup.com/cdn/advance-article/doi/10.1093/cdn/nzab133/6415894
Meta-analysis showing saturated fat is not a cardiovascular risk, but instead protective against stroke.
Journal of the American College of Cardiology
Volume 76, Issue 7, 18 August 2020, Pages 844-857
https://www.sciencedirect.com/science/article/pii/S0735109720356874?via%3Dihub
Saturated fat does not cause heart disease, it is an inflammatory process. There is an inverse relationship between saturated fat consumption and heart disease.
https://bjsm.bmj.com/content/51/15/1111
LDL is good for you (Inverse association between LDL cholesterol and all cause and cardiovascular mortality in elderly) (1)
LDL-C does NOT cause cardiovascular disease
Dr Chaffee is an American medical doctor and Neurosurgical resident who, over a span of 20+ years, has researched the optimal nutrition for human performance and health. It is his assertion that most of the so-called chronic diseases we treat as doctors are caused by the food we eat, or don't eat, and can be reversed with dietary changes to a species specific diet.
-Links-
Follow DR Anthoyn Chaffee:
Youtube: https://www.youtube.com/channel/UCzoRyR_nlesKZuOlEjWRXQQ
Instagram: https://www.instagram.com/anthonychaffeemd/
Patreon: https://www.patreon.com/AnthonyChaffeeMD
Tiktok: https://vm.tiktok.com/ZMNKC9rqn/
Apple Podcast: https://podcasts.apple.com/au/podcast/the-plant-free-md-with-dr-anthony-chaffee/id1614546790
Spotity: https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=f4cae19e7ac04e91
Twitter: https://twitter.com/anthony_chaffee
Follow Me:
Email list: https://what-if-there-is-a-better-way.aweb.page/home
GET THE IRIS SOFTWARE TO SUPPORT YOUR EYES ON THE COMPUTER |
it’s so much more comfortable to sit in front of it for a long time
https://iristech.co?ap_id=Whatif
Get BLUE LIGHT BLOCKING GLASSES to help you FOCUS and SLEEP WELL
https://bit.ly/3XYZ9k8
Coupon Code: WHAT_IF
DONATE to my PayPal to help me continue with this Podcast
-Studies-
175 countries: more meat, more health and longevity
Harvard Carnivore study, 2000+ people
https://academic.oup.com/cdn/advance-article/doi/10.1093/cdn/nzab133/6415894
Meta-analysis showing saturated fat is not a cardiovascular risk, but instead protective against stroke.
Journal of the American College of Cardiology
Volume 76, Issue 7, 18 August 2020, Pages 844-857
https://www.sciencedirect.com/science/article/pii/S0735109720356874?via%3Dihub
Saturated fat does not cause heart disease, it is an inflammatory process. There is an inverse relationship between saturated fat consumption and heart disease.
https://bjsm.bmj.com/content/51/15/1111
LDL is good for you (Inverse association between LDL cholesterol and all cause and cardiovascular mortality in elderly) (1)
LDL-C does NOT cause cardiovascular disease