What If There Is A Better Way

Exploring the Nervous System with | Rebecca Roman EP. 19

March 19, 2023 Lea
Exploring the Nervous System with | Rebecca Roman EP. 19
What If There Is A Better Way
More Info
What If There Is A Better Way
Exploring the Nervous System with | Rebecca Roman EP. 19
Mar 19, 2023
Lea

Rebecca has been passionate about the human potential  to heal and transcend adversity since she was a child  due to her own health issues and familial patterns.

 She is a Somatic Experiencing Practitioner, a 2nd generation Guild Certified Feldenkrais Practitioner, an Anat Baniel Method  Practitioner,and an Experienced 500 hr Registered Yoga Teacher.

Rebecca’s yoga studies began in 1998 with many teachers  including Judith Lasater and she has taught throughout the United States and abroad. Her Feldenkrais training was with Anat Baniel who specializes in work with children. In addition,she has 10 years of extensive Feldenkrais training with Francois Combeau, and she completed her advanced Somatic Experiencing training with Kathy Kain.

​Rebecca currently runs a private practice working with anyone willing to learn and become an advocate for themselves and their nervous system. From newborns and children with special needs and developmental trauma to adults with a variety of issues. She takes special interest in chronic illnesses such as autoimmune issues and how spiritual healing can be more accessible through  nervous system rewiring. Rebecca interweaves her knowledge and experience, utilizing her array of skills to help the individual.

 Feldenkrais:

 https://feldenkrais-method.org/

 

Somatic Experiencing:

https://traumahealing.org/


-Links

Follow Rebecca:

Website:

https://www.bonafidemotion.com/

Irene Lyon’s Team:

https://irenelyon.com/meet-the-team/

Instagram:

https://www.instagram.com/rebecca_ann_roman/

 

 

Follow Me:

Email list:  

https://what-if-there-is-a-better-way.aweb.page/home

Instagram:

https://www.instagram.com/what_if_there_is_a_better_way/

YouTube:

https://www.youtube.com/channel/UCL03jf8Ro1_y2J6UzL5VUWg

Audius:

https://audius.co/what_if

Podcast:

https://www.buzzsprout.com/2047114

Rumble:

https://rumble.com/user/WhatIfThereIsABetterWay

 

 

GET THE IRIS SOFTWARE TO SUPPORT YOUR EYES ON THE COMPUTER | 

it’s so much more comfortable to sit in front of it for a long time

https://iristech.co?ap_id=Whatif

 

Get BLUE LIGHT BLOCKING GLASSES to help you FOCUS and SLEEP WELL

https://bit.ly/3XYZ9k8

Coupon Code: WHAT_IF

 

DONATE to my PayPal to help me continue with this Podcast

https://paypal.me/leaprm

 

 

 

- Cute Children’s Book Series I wrote about Sally the Bunny:

Sally, The Courageous Little Bunny (Book 1): 

https://books2read.com/u/47NjJ8

https://a.co/d/cAuh9KV

Sally Goes To Italy (Book 2): 

https://a.co/d/4efYTis

Sally Goes to the Italian Sea (Book 3): 

https://books2read.com/u/38dKqd

https://a.co/d/ah0miZX

Sally Says Goodbye to Grandpa (Book&

Show Notes Chapter Markers

Rebecca has been passionate about the human potential  to heal and transcend adversity since she was a child  due to her own health issues and familial patterns.

 She is a Somatic Experiencing Practitioner, a 2nd generation Guild Certified Feldenkrais Practitioner, an Anat Baniel Method  Practitioner,and an Experienced 500 hr Registered Yoga Teacher.

Rebecca’s yoga studies began in 1998 with many teachers  including Judith Lasater and she has taught throughout the United States and abroad. Her Feldenkrais training was with Anat Baniel who specializes in work with children. In addition,she has 10 years of extensive Feldenkrais training with Francois Combeau, and she completed her advanced Somatic Experiencing training with Kathy Kain.

​Rebecca currently runs a private practice working with anyone willing to learn and become an advocate for themselves and their nervous system. From newborns and children with special needs and developmental trauma to adults with a variety of issues. She takes special interest in chronic illnesses such as autoimmune issues and how spiritual healing can be more accessible through  nervous system rewiring. Rebecca interweaves her knowledge and experience, utilizing her array of skills to help the individual.

 Feldenkrais:

 https://feldenkrais-method.org/

 

Somatic Experiencing:

https://traumahealing.org/


-Links

Follow Rebecca:

Website:

https://www.bonafidemotion.com/

Irene Lyon’s Team:

https://irenelyon.com/meet-the-team/

Instagram:

https://www.instagram.com/rebecca_ann_roman/

 

 

Follow Me:

Email list:  

https://what-if-there-is-a-better-way.aweb.page/home

Instagram:

https://www.instagram.com/what_if_there_is_a_better_way/

YouTube:

https://www.youtube.com/channel/UCL03jf8Ro1_y2J6UzL5VUWg

Audius:

https://audius.co/what_if

Podcast:

https://www.buzzsprout.com/2047114

Rumble:

https://rumble.com/user/WhatIfThereIsABetterWay

 

 

GET THE IRIS SOFTWARE TO SUPPORT YOUR EYES ON THE COMPUTER | 

it’s so much more comfortable to sit in front of it for a long time

https://iristech.co?ap_id=Whatif

 

Get BLUE LIGHT BLOCKING GLASSES to help you FOCUS and SLEEP WELL

https://bit.ly/3XYZ9k8

Coupon Code: WHAT_IF

 

DONATE to my PayPal to help me continue with this Podcast

https://paypal.me/leaprm

 

 

 

- Cute Children’s Book Series I wrote about Sally the Bunny:

Sally, The Courageous Little Bunny (Book 1): 

https://books2read.com/u/47NjJ8

https://a.co/d/cAuh9KV

Sally Goes To Italy (Book 2): 

https://a.co/d/4efYTis

Sally Goes to the Italian Sea (Book 3): 

https://books2read.com/u/38dKqd

https://a.co/d/ah0miZX

Sally Says Goodbye to Grandpa (Book&

Who is Rebecca Roman?
What got you into the nervous system work?
What is regulation?
Some examples of not being regulated
going into shutdown
About early development
being able to feel
more about the work of Anat Baniel
learning a new way
How to get more of Rebecca