Send me a text! I’d love to know what you're thinking!
This episode unpacks the concept of differentiation—how it allows us to recognize when someone else's anxiety affects us and vice versa, and the significance of maintaining our personal identity while staying connected in relationships. With vivid examples and relatable scenarios, we'll explore strategies to navigate crises and anxiety within our congregations and leadership teams without succumbing to the contagious nature of anxiety.
Tod Bolsinger and Markus Watson discuss this quote from Steve Cuss in Episode 47, Leadership, Anxiety, and Family Systems:
“[Differentiation] is your ability to notice when you’re getting infected by someone else’s anxiety, and how to stop your anxiety from infecting someone else.”
THIS EPISODE'S HIGHLIGHTS INCLUDE:
Did you know Spiritual Life and Leadership has been named the #1 Spiritual Leadership Podcast by the Feedspot Podcasters Database? Check it out HERE!
Send me a text! I’d love to know what you're thinking!
This episode unpacks the concept of differentiation—how it allows us to recognize when someone else's anxiety affects us and vice versa, and the significance of maintaining our personal identity while staying connected in relationships. With vivid examples and relatable scenarios, we'll explore strategies to navigate crises and anxiety within our congregations and leadership teams without succumbing to the contagious nature of anxiety.
Tod Bolsinger and Markus Watson discuss this quote from Steve Cuss in Episode 47, Leadership, Anxiety, and Family Systems:
“[Differentiation] is your ability to notice when you’re getting infected by someone else’s anxiety, and how to stop your anxiety from infecting someone else.”
THIS EPISODE'S HIGHLIGHTS INCLUDE:
Did you know Spiritual Life and Leadership has been named the #1 Spiritual Leadership Podcast by the Feedspot Podcasters Database? Check it out HERE!