The Experience Freedom Podcast with Ajene Gailliard
Why does it seem challenging for Christians to talk about and fully understand emotions or manage emotional health well? Join mental health practitioner and minister Ajene Gailliard every other Monday, as she shares her own journey of emotional healing with transparency, biblical accuracy, and wit. Each episode contains insightful and engaging information and personal stories to help you identify the pain points in your own life and find healing as you navigate your relationships and responsibilities.
The Experience Freedom Podcast with Ajene Gailliard
EP 007: Self-Care with Erica Lee Part 1
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Ajene Gailliard
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Erica Lee joins Ajene this week for part one of an inspiring conversation about self-care. With a friend's encouragement to try counseling again, Erica and her counselor began to explore her story and rediscover things in her life that she had allowed to wither. It is our hope that as you listen in that Erica's journey will inspire you.
Scripture referenced
Mark 12:30-31
Eric’s Facebook Page: https://www.facebook.com/profile.php?id=100005998683086