Purposeful Impact with Crystal Wagner
Psalm 46:10 Be Still Meditation
The “Be still” meditation is helpful for slowing down and recentering your thoughts. During this meditation, you will recite the first part of Psalm 46:10. After you recite it, take a deep breath. Then shorten it by one phrase and take another deep breath. Meditate on the words as I lead you through this exercise.
Click here to download more grounding techniques in the Thermostat Approach Toolkit.
© Triumphant Learning, LLC
The “Be still” meditation is helpful for slowing down and recentering your thoughts. During this meditation, you will recite the first part of Psalm 46:10. After you recite it, take a deep breath. Then shorten it by one phrase and take another deep breath. Meditate on the words as I lead you through this exercise.
Click here to download more grounding techniques in the Thermostat Approach Toolkit.
© Triumphant Learning, LLC