The Wellbeing Lounge

A monthly podcast where our expert panel Dr Audrey Tang, Dr Meg Arroll and Coach Sharon Lawton are joined by a special guest expert to chat all things mental health and wellbeing. The panel offer their own practical tips and tools, as well as welcome wellbeing advocates from all fields to help you with your mental and emotional goals. With additional insights from Tim Dwelly reflecting on his healthy habits; and Fitness Instructor Robb Henderson on physical health - it's your hour of real talk and real support.

Host

Coach Sharon Lawton

Sharon Lawton is an ICF accredited Coach - and award winning parent/family coach, UK DISC Personality Profiling Expert , NLP Practitioner and Mental Fitness Coach - working with women specifically around imposter syndrome and peri and menopause. She is Head of Training and Business Development for The Coaching Academy, Europe's Leading Coach Training Organisation, and is a firm advocate of creating healthy foundations for mental and emotional wellness.

https://www.natural-flair.com/our-facilitators