Project You

Eat More and Lose Weight | Whole Foods and it's effects on the body

May 30, 2024 Jake Bowler Season 2 Episode 1
Eat More and Lose Weight | Whole Foods and it's effects on the body
Project You
More Info
Project You
Eat More and Lose Weight | Whole Foods and it's effects on the body
May 30, 2024 Season 2 Episode 1
Jake Bowler

The long hiatus is over.

After nearly 2 years of not posting since I left Australia to live in Canada, I finally return with more content. The podcast's name has changed to Project You. I believe this further resonates with the message I want to bring to my listeners and what I personally believe in.

Project You is about you, the listeners and how I can help you become the best versions of yourself but filtering out all the crap that is online.

Episode 1 dives right into whole foods and how by eating more food, you can still lose weight, build a better relationship with food and with yourself.

Thank you as always for tuning in. If you want to hear or see more of me, my links are below!

INSTAGRAM
https://instagram.com/jakebowlerr

X
https://twitter.com/Bowler_Noodles

TIKTOK
https://www.tiktok.com/@jakebowlerr?i...

WORK WITH ME
...

Show Notes

The long hiatus is over.

After nearly 2 years of not posting since I left Australia to live in Canada, I finally return with more content. The podcast's name has changed to Project You. I believe this further resonates with the message I want to bring to my listeners and what I personally believe in.

Project You is about you, the listeners and how I can help you become the best versions of yourself but filtering out all the crap that is online.

Episode 1 dives right into whole foods and how by eating more food, you can still lose weight, build a better relationship with food and with yourself.

Thank you as always for tuning in. If you want to hear or see more of me, my links are below!

INSTAGRAM
https://instagram.com/jakebowlerr

X
https://twitter.com/Bowler_Noodles

TIKTOK
https://www.tiktok.com/@jakebowlerr?i...

WORK WITH ME
...