Podcast of the Day's Podcast
Welcome to POD Podcast founded by Lauren Smith. POD Podcast aims to bring you closer to the athletes, brands and issues in functional fitness than ever before. From Crossfit to Weightlifting, Strongman to Hyrox we sit down with special guests and talk about the topics that matter to both the elite and social athlete.
Podcast of the Day's Podcast
EP 10 // BEING THE NATIONAL CHAMPION OF BARBADOS // RICHY JORDAN
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Podcast of the Day
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Season 1
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Episode 10
Lauren sits down with CrossFit Games Athlete Richy Jordan in CrossFit Putney to talk about his first CrossFit Games experience. Having qualified for the 2019 competition in Madison as the Barbados National Champion, conversation turns to CrossFit in Barbados, the CrossFit Games cuts and future ambitions having experienced the pinnacle of the sport.