EP 23 // FOOTBALL, CROSSFIT OR BOTH? // CARAGH HAMILTON Artwork

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Welcome to POD Podcast founded by Lauren Smith. POD Podcast aims to bring you closer to the athletes, brands and issues in functional fitness than ever before. From Crossfit to Weightlifting, Strongman to Hyrox we sit down with special guests and talk about the topics that matter to both the elite and social athlete.

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Podcast of the Day's Podcast

EP 23 // FOOTBALL, CROSSFIT OR BOTH? // CARAGH HAMILTON

July 29, 2020 • Podcast of the Day

In this latest episode Lauren sits down with former international footballer and Sanctionals athlete Caragh Hamilton to talk about her leap of faith switching football for CrossFit and her ambitions for the future.

The interview, shot pre-covid at CrossFit 8020 [Yes we’ve been waiting for a rainy day to release this one], covers women’s football in Northern Ireland, Caragh’s footballing career which took her abroad to Iceland and finding a passion for CrossFit in none other than CrossFit Reykjavik.

You can follow Caragh on Instagram HERE.

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