Positive Life Answers
Dr. Mary Ann V. Mercer helps you transform the quality of your life.
And…helps you create the life you desire. Time for you to create your best life ever!
When you face a problem, solutions don’t always come easy! When you can’t find solutions to your problems or effective ways to improve and change your life...I can guide & help you. Don’t worry: Change Won’t Take Forever!
In my podcast, I give you solution-focused, ultra-effective tools to create the life you desire. You will learn practical + long-lasting approaches to guide you to live a happier + fulfilling life.
Mary Ann V. Mercer, Psy.D., is an Author, Speaker, Psychologist & Intensive Coaching™ co-creator. Dr. Mercer wrote the new book, “Bouncing Back from Difficult Times™.” She co-authored many books, including SPONTANEOUS OPTIMISM™.
Dr. Mercer studied + practices techniques on healing + the mind-body connection. She is a Certified Awakening Dynamics® Practitioner, ThetaHealing® Practitioner & Movement Feedback Expert.
Dr. Mercer’s unique background and experience will give you the tools and the edge you need to improve your life. Dr. Mercer appears on TV & Radio, including Oprah, Home & Family, plus Crook & Chase. She is quoted in many publications, including Self, Medium, Fitness, Health, Martha Stewart, Fitbit and more.
She delivers speeches + workshops + co-founded the self-help website www.PositiveLifeAnswers.com
Sign up for your free “Positive Life Answers Newsletter” at www.PositiveLifeAnswers.com. When you sign up, you will receive a FREE guide called, “Quick Tips to Become More Upbeat & Optimistic.” While you are at the website please feel free to email your questions and comments using the contact us form.
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Thank you for listening.
Positively,
Dr. Mary Ann Mercer
Positive Life Answers
Episode 23: Boost Your Confidence – Part 2
Hello everyone….I’m Dr. Mary Ann Mercer.
Welcome to my ‘Positive Life Answers’ Podcast
I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer.
You can call me Dr. Mary.
Welcome to Episode 23: Boost Your Confidence – Part 2
In my ‘Positive Life Answers Podcast’, my goal is to help you transform the quality of your life. And…help you create the life you desire. The goal of my podcast is to help you make improvements and changes in practical and empowering ways. Let’s create your best life ever!
If you are new and just discovered my podcast…Welcome!!
Today’s episode was inspired as a result of recent emails from my listeners.
They said “Dr. Mary, how do I become more confident? How do a muster up some confidence in pursuing my goals or making changes in my life – in addition to the optimism habits? Great question you all. Therefore, today’s topic is about how to “Boost your Confidence”.
Today’s episode topic: Boost Your Confidence – Part 2
Last time we covered some major topics and many ideas within them in boosting your confidence, such as
Method 1: Simplified Psychoanalysis
Method 2: Get New, Healthy Role Models
Method 3: Make Yourself More Attractive – not talking physically only
Today we will continue our confidence-building techniques, for example:
Method 5: Don't Put Your Happiness on Stand-By
Method 6: Realize You Married Your Spouse -- Not Your Parents (You are not your parent's level of functioning)
In one of our audio programs, we developed a 6-hour audio program & workbook. It is based on our book called, "Endless Love, Romance & Passion: Secrets of Happy & Loving Couples™". It is an Audio Program you listen to while you make notes and plan your future via our exercises in the Doctors’ Manual Workbook--which helps you goes further to succeed. Today however I will especially address – How To Boost Your Confidence & Happiness.
There are many ways you can boost your confidence. You received the first sampling last week, and now more way today in Part 2. I help you with self-esteem, confidence, and of course improving all relationships in your life.
Here is a link for ore information about our 6-hour program: https://positivelifeanswers.com/love-romance/ Or to get your copy of one of our books, go to www.PositiveLifeAnswers.com and visit our online store.
While you are at my website, please feel free to email me your questions, comments, and Intensive Coaching™ session requests , using the ‘Contact Us' form. I will respond to your questions and comments during my podcasts.
This podcast aims to provide useful information to my listeners. It is published with the understanding you’re your host, Dr. Mary is not engaged in rendering professional services, counseling, or therapy through the contents of this podcast. If professional service is sought by a listener, such as counseling or psychotherapy or medical advice, and other help, then the listener is responsible for seeking the services of a competent professional. Contact yo
Contact Us & Visit our website:
https://positivelifeanswers.com/contact-us/
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Thanks for listening.
Dr. Mary Ann Mercer