The Bro & The Pro Podcast
Hosted By Jeremy Soh(Self proclaimed Gym Bro) and Co-Host Nicole Tan (IFBB Bikini Pro). We hope to add value to your lives through our own experiences as a bodybuilding competitor and coach! So you can reach your full potential inside and outside the gym!
The Bro & The Pro Podcast
Episode 15: Navigating through the festive season with Nicole Tan IFBB Pro
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Jeremy Soh
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Season 1
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Episode 15
How do we stay on track while enjoying ourselves through this festive season?
In this episode, we're here to guide you in making the right decisions but still make the most out of the holidays! You're not perfect and nobody expects you to be -in fact, reward yourself on days that truly matters and ditch the guilt!
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