Ready Set Grow With S. Tia Brown
Whether you've gone to therapy or not, there's a big ole reality check most people receive by about, let's say 25 years old: Adulting is constant and can be overwhelming.
Why? Because you have to do all the things—earn an income, be in a relationship, manage your money, think about your future, be healthy and fit, deal with your trauma and more—at the same damn time. Oh, and no one talks about it or tells you how. Until now.
Ready. Set. Grow! with S. Tia Brown is the ultimate group therapy space where we tackle all the things we're managing as we strive for the ever-so elusive balancing act of mental healthiness and everything else. Hosted by S. Tia Brown, a licensed therapist and journalist, we'll use real-life experts—credentialed and been there, mastered that folks— and real talk to create a community where we can all, well, grow.
Ready Set Grow With S. Tia Brown
RSG Better Advice: Surviving The Holidays
The holidays aren’t the most wonderful time of the year for everyone. In fact, Tia can attest to that herself. Some seasons it feels like you just can’t push through. But guess what? If you're seeking growth during these times, you've landed in the perfect spot.
This episode is your go-to guide for not just surviving but thriving through the holiday season. You’ll learn how to counter some of those negative thoughts, those cognitions about sadness, loneliness, loss, and learn how to create new rituals, traditions, and narratives. Tia's compassionate approach and empowering insights will help you embrace the festive season with renewed positivity and a fresh perspective.
On this week’s episode of Ready Set Grow: Better Advice, Tia tackles listener questions about the holidays. From holiday parties and holiday budgets to annual hosting duties or avoiding your family at all costs, four individuals all write in for some healthy advice and practical life tips.
Tune into Ready, Set, Grow: Better Advice for an episode packed with strategies to navigate the holiday hustle and bustle, making this season a time for growth, reflection, and joy.
Need Advice? Do you have question? Comment? Feedback?
Email us at RSG@dearyoungqueen.com
Follow S. Tia Brown:
@stiabrown on Instagram
Follow Dear Young Queen:
www.youtube.com/dearyoungqueen
@dearyoungqueen on Instagram
@dearyoungqueen on TikTok
This episode is presented by Dear Young Queen.
©2023 Dear Young Queen
Need Advice? Do you have question? Comment? Feedback?
Email us at RSG@dearyoungqueen.com
Follow S. Tia Brown:
@stiabrown on Instagram
Follow Dear Young Queen:
www.youtube.com/dearyoungqueen
@dearyoungqueen on Instagram
@dearyoungqueen on TikTok
This episode is presented by Dear Young Queen.
©2023 Dear Young Queen
