Ready Set Grow With S. Tia Brown
Whether you've gone to therapy or not, there's a big ole reality check most people receive by about, let's say 25 years old: Adulting is constant and can be overwhelming.
Why? Because you have to do all the things—earn an income, be in a relationship, manage your money, think about your future, be healthy and fit, deal with your trauma and more—at the same damn time. Oh, and no one talks about it or tells you how. Until now.
Ready. Set. Grow! with S. Tia Brown is the ultimate group therapy space where we tackle all the things we're managing as we strive for the ever-so elusive balancing act of mental healthiness and everything else. Hosted by S. Tia Brown, a licensed therapist and journalist, we'll use real-life experts—credentialed and been there, mastered that folks— and real talk to create a community where we can all, well, grow.
Ready Set Grow With S. Tia Brown
RSG Life Skills: Date Your Therapist
Finding a therapist that you sync with isn’t easy — the hunt makes so many people want to give up. Here’s the good news: You’re not alone. Most people don’t know where to start their search or how to end a not-so-great relationship with a therapist. As a client, YOU are in the position of power and in this episode, Tia breaks down how to navigate finding a therapist you’ll love so much that you’ll be running to the couch each week for your session. Plus, we dig into why so many Black women are experiencing mental health breakdowns and how to help.
Follow Ready. Set. Grow! or learn more about the therapy practice:
@rsg.therapy.com + rsgtherapy.com
Follow S. Tia Brown:
@stiabrown
Got questions or topics you want covered? Email us at:
This episode is presented by Dear Young Queen.
Need Advice? Do you have question? Comment? Feedback?
Email us at RSG@dearyoungqueen.com
Follow S. Tia Brown:
@stiabrown on Instagram
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www.youtube.com/dearyoungqueen
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This episode is presented by Dear Young Queen.
©2023 Dear Young Queen
