Balance + Barbells

Your fitness guide and daily habits for summer

May 31, 2024 Kayla Durck Season 2
Your fitness guide and daily habits for summer
Balance + Barbells
More Info
Balance + Barbells
Your fitness guide and daily habits for summer
May 31, 2024 Season 2
Kayla Durck

Send me a text!

In today's episode, we talk about your daily habits, and routines, and how to utilize them for feeling your best this summer without feeling burn out or restricted. I dive into some of my favorite tips for feeling your best and how to incorporate these habits into your daily routines.

June group coaching is available!

Coaching:
1:1 coaching
Group Coaching Gym Program
Group Coaching Home Program

Amazon storefront
Truvani protein - Code KAYLA for 20% off on their website
AG1 discount

Amazon Storefront
Truvani - 20% off with code KAYLA

ShopMy
Ag1 Discount
Primally Pure
Discount Code:KAYLADURCK10
TLF

  1. Discount code: TLF-KAYLAD

Support the Show.

Instagram | TikTok | YouTube | Pinterest

Balance + Barbells
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Show Notes

Send me a text!

In today's episode, we talk about your daily habits, and routines, and how to utilize them for feeling your best this summer without feeling burn out or restricted. I dive into some of my favorite tips for feeling your best and how to incorporate these habits into your daily routines.

June group coaching is available!

Coaching:
1:1 coaching
Group Coaching Gym Program
Group Coaching Home Program

Amazon storefront
Truvani protein - Code KAYLA for 20% off on their website
AG1 discount

Amazon Storefront
Truvani - 20% off with code KAYLA

ShopMy
Ag1 Discount
Primally Pure
Discount Code:KAYLADURCK10
TLF

  1. Discount code: TLF-KAYLAD

Support the Show.

Instagram | TikTok | YouTube | Pinterest