In today's episode, we chat about keeping promises to yourself and how you can make changes in your habits and routines to stop negotiating with yourself.
1:1 coaching
Group Coaching Gym Program
Group Coaching Home Program
Accepting new clients for July spots. Apply for a spot here
Amazon Storefront
Truvani - 20% off with code KAYLA
ShopMy
Ag1 Discount
Primally Pure
Discount Code:KAYLADURCK10
TLF
Ready to join group coaching: Home and Gym Options Available
Group coaching is my most affordable coaching option with a weekly workout program, starting macros, challenges, habits, and daily routines with coaching directly from me. You gain a community of women just like you who you can chat with and challenge each other. You will also get private messaging with me and enter into monthly giveaways. All for less than a latte a d
In today's episode, we chat about keeping promises to yourself and how you can make changes in your habits and routines to stop negotiating with yourself.
1:1 coaching
Group Coaching Gym Program
Group Coaching Home Program
Accepting new clients for July spots. Apply for a spot here
Amazon Storefront
Truvani - 20% off with code KAYLA
ShopMy
Ag1 Discount
Primally Pure
Discount Code:KAYLADURCK10
TLF
Ready to join group coaching: Home and Gym Options Available
Group coaching is my most affordable coaching option with a weekly workout program, starting macros, challenges, habits, and daily routines with coaching directly from me. You gain a community of women just like you who you can chat with and challenge each other. You will also get private messaging with me and enter into monthly giveaways. All for less than a latte a d