In today's episode, we talk about nutrition and how to have consistent habits around eating realistically healthy and having a balance of 80/20.
JULY summer 1:1 coaching sale is live
Apply for coaching
Nutrition only 1:1 coaching
Amazon Storefront
Truvani - 20% off with code KAYLA
ShopMy
Ag1 Discount
Primally Pure
Discount Code:KAYLADURCK10
TLF
Ready to join group coaching: Home and Gym Options Available
Group coaching is my most affordable coaching option with a weekly workout program, starting macros, challenges, habits, and daily routines with coaching directly from me. You gain a community of women just like you who you can chat with and challenge each other. You will also get private messaging with me and enter into monthly giveaways. All for less than a latte a d
In today's episode, we talk about nutrition and how to have consistent habits around eating realistically healthy and having a balance of 80/20.
JULY summer 1:1 coaching sale is live
Apply for coaching
Nutrition only 1:1 coaching
Amazon Storefront
Truvani - 20% off with code KAYLA
ShopMy
Ag1 Discount
Primally Pure
Discount Code:KAYLADURCK10
TLF
Ready to join group coaching: Home and Gym Options Available
Group coaching is my most affordable coaching option with a weekly workout program, starting macros, challenges, habits, and daily routines with coaching directly from me. You gain a community of women just like you who you can chat with and challenge each other. You will also get private messaging with me and enter into monthly giveaways. All for less than a latte a d