Building Confidence
The Power of Affirmations - With Dr Victor Mosconi
This week, the very popular Dr Mos returns to the podcast.
Dr Victor Mosconi is the founder of Transformation Haven Coaching. He has a PhD in psychology and he specialises in imposter syndrome.
In this episode, we are talking about affirmations; those positive statements that are supposed to change your life if repeated to yourself regularly. But do they work?
Well, we think so, and I have seen success using them in my own life.
They work because our reality is based on what we believe to be true. Beliefs are formed when our brain sees things validated. So the more we hear positive things (or negative things), the more it becomes our reality.
Listen in to find out what affirmations are, how to use them and what possible benefits there are.
Dr Mosconi can be contacted via:
Website - drvictormos.com
Instagram - @impostor.doctor
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
This week, the very popular Dr Mos returns to the podcast.
Dr Victor Mosconi is the founder of Transformation Haven Coaching. He has a PhD in psychology and he specialises in imposter syndrome.
In this episode, we are talking about affirmations; those positive statements that are supposed to change your life if repeated to yourself regularly. But do they work?
Well, we think so, and I have seen success using them in my own life.
They work because our reality is based on what we believe to be true. Beliefs are formed when our brain sees things validated. So the more we hear positive things (or negative things), the more it becomes our reality.
Listen in to find out what affirmations are, how to use them and what possible benefits there are.
Dr Mosconi can be contacted via:
Website - drvictormos.com
Instagram - @impostor.doctor
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.