Mystical & Infamous

Balancing Life's Chaos with Meditation - Elevate, Me. Now! Post Session Chat

July 11, 2024 Blaire Stanislao @Happy Lyon Center Season 1 Episode 4
Balancing Life's Chaos with Meditation - Elevate, Me. Now! Post Session Chat
Mystical & Infamous
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Mystical & Infamous
Balancing Life's Chaos with Meditation - Elevate, Me. Now! Post Session Chat
Jul 11, 2024 Season 1 Episode 4
Blaire Stanislao @Happy Lyon Center

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We invite you to learn more about what it's really like to be a part of a meditation group that truly integrates with ease into your everyday life. Elevate, Me. Now! group members share a brief post-meditation conversation. Members discuss how the group currently impacts their lives, questions that pop up from the day’s message and how best to implement the  lessons learned in their day-to-day lives.

In the second half of the episode, we extend a warm invitation to all our listeners to partake in the Happy Lyon Center's 2x/week live meditation sessions. Find out how a regular meditation practice can spur personal growth and enhance your overall well-being. Elevate your journey and be the calm amidst life's storms.

Learn more about the group joining the group here: https://www.happylyoncenter.com/join-us#EMNDescription

Support the Show.

**It appears some links in podcast apps do not work on mobile devices, but do work on computers. We're happy to help finding any information. Text us +1-406-282-0333 for the fastest help.**

Send inquiries, suggestions for new discussion topics and comments to podcast at happylyoncenter.com If you found this session helpful, please comment, like, share and download. Donations are appreciated and help us to produce more of this content. Consider making a regular contribution here or one time donations here. Your support is greatly appreciated.

Learn more about our group, Elevate, Me. Now! for transformative gatherings for inner harmony and success. Find out more about our featured guests, practical applications of astrology, and our astrology study group here.

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Show Notes Transcript Chapter Markers

Send us a Text Message.

We invite you to learn more about what it's really like to be a part of a meditation group that truly integrates with ease into your everyday life. Elevate, Me. Now! group members share a brief post-meditation conversation. Members discuss how the group currently impacts their lives, questions that pop up from the day’s message and how best to implement the  lessons learned in their day-to-day lives.

In the second half of the episode, we extend a warm invitation to all our listeners to partake in the Happy Lyon Center's 2x/week live meditation sessions. Find out how a regular meditation practice can spur personal growth and enhance your overall well-being. Elevate your journey and be the calm amidst life's storms.

Learn more about the group joining the group here: https://www.happylyoncenter.com/join-us#EMNDescription

Support the Show.

**It appears some links in podcast apps do not work on mobile devices, but do work on computers. We're happy to help finding any information. Text us +1-406-282-0333 for the fastest help.**

Send inquiries, suggestions for new discussion topics and comments to podcast at happylyoncenter.com If you found this session helpful, please comment, like, share and download. Donations are appreciated and help us to produce more of this content. Consider making a regular contribution here or one time donations here. Your support is greatly appreciated.

Learn more about our group, Elevate, Me. Now! for transformative gatherings for inner harmony and success. Find out more about our featured guests, practical applications of astrology, and our astrology study group here.

Speaker 1:

Hello, this is Blair Stanislao with the Happy Lion Center. Welcome to our podcast, mystical and Infamous, where we have playful and easy conversations about anything mystical, getting to the heart of all things, strange and weird. Join us in a bit of magical tomfoolery, spreading the alchemy of love and light. And now we invite you to enjoy the show and light. And now we invite you to enjoy the show. In today's episode of Mystical and Infamous, you'll hear a casual, brief post-meditation conversation between some members in the Elevate Me Now group. Members discuss how the group currently impacts their lives, questions that pop up from the day's message and how best to implement the lessons learned in their day-to-day lives.

Speaker 2:

How much do you feel you have succeeded in carrying over this elevated sense of oneness? After we close the session Anybody, anybody.

Speaker 3:

I'm always up for talking um I do believe I'm able to carry it over. I also think that this is a tool in the toolbox and that it helps elevate me from where I'm working on my own to get on a daily basis Good.

Speaker 2:

Okay, that's good, because I think, if the more sensitive you are to this and not coming down fast and retaining it, it's not a matter of I shouldn't say down bad. It's the consciousness, the focus of the consciousness, and we are perfectly capable of being in an elevated state of consciousness, as well as being. It's the two feet of both energies, as it were. It's the two feet in both energies, as it were, and this is the goal in essence is to not be so locked into the 3D creation, but see it and feel it and experience it from another level, and you Andrea, yeah, that's interesting.

Speaker 4:

You ask that question because I found that it easily slips out of my awareness when we're done with the session. But when we're in the session I mean I'm still like out in the ethers, like right now.

Speaker 4:

So coming back, yeah, it is like slower when I'm really in the zone, but I felt like an overwhelm from 3d over the weekend and I actually did Qigong like without the video, but I just did what we do and I felt centered again. So I think if I just remember that there's ways to remind myself and do those things, I'm back again, Like I'm just like like I got it now. Which also reminds me of a question I had when doing Qigong. I noticed we always kind of do similar flow, but when I was doing it on my own, it was out of order and so I was just wondering if there's any no, okay, yeah, now, my first reaction to that was um, you were led to do it that way.

Speaker 2:

It doesn't really matter when I I channel, channel this, because I do a routine that's a lot more extensive than this, a lot more things, but when I was picking ones that I thought were appropriate, I was trying to pick them and it came through that this was the order. I had a different order several times and I kind of changed it before we put it in this order.

Speaker 2:

It just seemed right so, but no as long as you're really connecting with them, the exercises, as long as you're remembering to breathe deeply and slowly, remembering to get into the body and feel the oneness, and all that stuff, I think it's fine, whatever works.

Speaker 4:

Okay, thank you. Yeah, that felt great, and I also loved what came up today about remembering that you can handle anything from a calm space, and so you can calm the nervous system down and things will be cleared. That's something I'm also working on. We're just getting back to calm even when there's chaos, and there's chaos, or yeah, you're just at the eye of the storm, as it were.

Speaker 2:

That that's what you have to remember be the eye of the storm. If we hadn't gotten a message like that while back, um, yeah, indeed it's. It's your focus. Where is your focus? Uh, if your focus is on the chaos, then you're going to be chaotic. If your focus is on on being the calm and the centered and and the eye of the storm, as it were, then it it's going to affect, it's going to be save your butt but also affect everything around you, and if it doesn't, then that's fine, but at least you are not carried away with it.

Speaker 3:

So, andrea, I have a story for you on that. Yesterday they tested me on this because I've been doing pretty good staying in that that like neutral observer space, and they're like, sweet, we're gonna get his car to break down on him like six times on one drive and see how he does. Um, and I did it. They were actually impressed. They were like, seriously, you just and I looked at them, I'm like you guys can't shake me, like I'm good, like I am here, I am in the zone and like I'm just gonna work through whatever. And then they actually gave me the answer on how to fix it. They're like, okay, you can go home now. And they're like here, do this oh, that's perfect.

Speaker 2:

I love that testimony.

Speaker 1:

Yeah, that, that's great and and this is what I mean about it changes your life.

Speaker 2:

It gives you more control over what's going on. You can carry it away in emotions or such.

Speaker 3:

And it makes it harder. It makes it harder for you to watch others, and I know our goal is to be the example. But when you watch others and you see what they're doing and you're like, oh my God, you're bringing all of this in. And you just sit there and you're just like, okay.

Speaker 2:

Well, it's, it's, yeah, yeah, that's where the compassion comes in, and you just have the compassion for people and know that that's just their trip. But that but remember always remember this is not real. It's a tough one. Maya is an illusion and the more you're in the zone, the more you can handle the idea that you have compassion, you have love, that you can't get caught up in the duality that causes the suffering.

Speaker 3:

Easy to say, yeah.

Speaker 2:

Hard to do.

Speaker 3:

I had a fun one the other morning. I woke up and it was like my body was foreign and I was just like oh, I'm back in this body again.

Speaker 2:

This dense energy ew.

Speaker 3:

I'm like, okay, let's do it.

Speaker 2:

I do that every morning. You open your eyes and go oh, I'm still here. Right, yeah, that was a great little big man. It was a Dustin Hoffman movie. It was great he was. I think I've told this story before, but he was a white man, struggled by the Indians, brought up and then went back and forth. But his grandfather you know, he was out on the plains and the grandfather he goes oh, grandfather, you're dying. No, don't worry, my son, I'm going to the. Whatever he said. And he closed his eyes and it's all. It's all sad. And all of a sudden raindrops boom, boom went on the guy's face and he went, blinked and went I'm still here, ew, ew. So yeah, you have to put again it's perspective. Put this life in the proper perspective and don't get caught up in it.

Speaker 1:

If this conversation resonates with you, consider joining us in our bi-weekly meditation practice through the Happy Lion Center, where you'll get the support you need in developing your own going within practice before, during and after our sessions. To learn more, click on the link provided in the description of this episode. Thanks for listening to this episode of Mystical and Infamous Podcast with the Happy Lion Center. Send requests for topic discussions, questions and comments to podcast at happylioncentercom. That's podcast at happylioncentercom.

Elevate Me Now Group Discussion
Invitation to Bi-Weekly Meditation Practice