Thank you for coming back and for listening to the first full episode of 'Read the Road'. I'm excited to be able to share this episode with you from the stunning grounds of 'The Little Retreat' in Pembrokeshire, where the inspiration for this instalment came from. Tune in to find out all about the stunning accommodation here, the places I explored in the surrounding area and some musings that I have had about identifying when you need time to yourself with a few 'scientifically-proven benefits' thrown in for good measure.
In the episode I promised to tag a few links below so here they are:
The Places I've Been:
https://www.littleretreats.co.uk
The Pages I've Turned:
https://www.littleretreats.co.uk/product-page/a-wellbeing-guide-to-wild-spaces - Find Your Feel Good Pembrokeshire
https://brenebrown.com/book/braving-the-wilderness/ - Braving the Wilderness (Brene Brown)
Other Useful Links:
https://www.sontronics.com - supplying my wonderful, no background noise, microphone!
https://psychcentral.com
https://www.verywellmind.com
Thank you so much for listening and please do head over to my Instagram where you can catch up with what I'm up to in real time, check out the highlight from this trip and ping any questions or feedback my way!
Okay, thanks, bye!
Thank you for coming back and for listening to the first full episode of 'Read the Road'. I'm excited to be able to share this episode with you from the stunning grounds of 'The Little Retreat' in Pembrokeshire, where the inspiration for this instalment came from. Tune in to find out all about the stunning accommodation here, the places I explored in the surrounding area and some musings that I have had about identifying when you need time to yourself with a few 'scientifically-proven benefits' thrown in for good measure.
In the episode I promised to tag a few links below so here they are:
The Places I've Been:
https://www.littleretreats.co.uk
The Pages I've Turned:
https://www.littleretreats.co.uk/product-page/a-wellbeing-guide-to-wild-spaces - Find Your Feel Good Pembrokeshire
https://brenebrown.com/book/braving-the-wilderness/ - Braving the Wilderness (Brene Brown)
Other Useful Links:
https://www.sontronics.com - supplying my wonderful, no background noise, microphone!
https://psychcentral.com
https://www.verywellmind.com
Thank you so much for listening and please do head over to my Instagram where you can catch up with what I'm up to in real time, check out the highlight from this trip and ping any questions or feedback my way!
Okay, thanks, bye!