Plant Based Curious
Are you curious about the benefits of a plant-based lifestyle but don’t know where to begin?
The Plant-Based Curious Podcast is your friendly, essential guide. Join host Diane Randall, a certified holistic coach with over 23 years of plant-based and vegan living, as she makes thriving with plants simple, sustainable, and joyful.
In our bi-weekly episodes, we explore:
• Practical Nutrition & Transition Tips: How to start and stick with it.
• Holistic Wellness: Mind, body, and lifestyle shifts.
• The Science of Change: Empowering strategies for lasting habits.
• Inspiring Interviews: Hear from nutritionists, athletes, and everyday success stories.
Whether you're a seasoned vegan, vegetarian, or a curious omnivore just looking to add more plants to your plate, this is your judgment-free zone for transformation—one bite at a time.
Connect & Share: We'd love to hear from you! Visit us at https://www.plant-basedcurious.com.
Plant Based Curious
Truth Behind Food Labeling: A Deep Dive with Mel Weinstein
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Hey there, Plant Based Curious listeners! I'm thrilled to welcome you to a fascinating conversation with Mel Weinstein, a retired analytical chemist, where he dives deep into the intricate world of food labeling. Mel shares insights into the extensive use of additives in fast food and commercial foods, revealing the challenges of finding comprehensive information about these additives. Mel also emphasizes the need for front-of-package labels that provide nutrition scores and indicate the degree of processing, helping consumers make informed choices.
Join us for this enlightening discussion as we uncover the hidden ingredients in fast food and the potential health risks associated with them. Mel also take a peek into the ideal future of food labeling, where making healthy choices is a breeze. Plus, recommends some handy smartphone apps that provide detailed information about food products. Get ready for a journey through the world of food labels that will empower you to make healthier choices for yourself and your family. Don't miss it!
Mel's Website:
https://www.foodlabelsrevealed.com
Mel's Podcast:
Food Labels Revealed
https://foodlabelsrevealed.podbean.com
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