Plant Based Curious
Are you curious about the benefits of a plant-based lifestyle but don’t know where to begin?
Welcome to The Plant-Based Curious Podcast—your essential guide to a healthier, more sustainable, and fulfilling life. Join your host, Diane Randall, a certified holistic coach, life coach, and whole living consultant with over 23 years of experience leading a plant-based and vegan lifestyle, as she becomes your friendly companion on the journey to thriving with plants.
Each bi-weekly episode explores plant-based nutrition, the transition to vegan living, holistic wellness, and the empowering science of behavior change. Diane combines her personal stories, practical tips, and expert insights to help you navigate your shift with confidence and joy. You’ll also hear from inspiring guests—including nutritionists, holistic health practitioners, athletes, and everyday success stories—who share their experiences, debunk myths, and offer actionable advice to make plant-based living simple and sustainable.
Whether you’re a seasoned vegan, a curious vegetarian, or an omnivore simply looking to add more plants to your plate, this podcast is a judgment-free zone for learning, growing, and transforming your life—one bite at a time.
Got questions, feedback, or a story to share? We’d love to hear from you! Connect with us using the link in the show notes or reach out to us at https://www.plant-basedcurious.com.
Tune in, get inspired, and let’s explore the vibrant world of plant-based living together. Your journey starts here!
Plant Based Curious
Nourishing Our World Through Local Food Economies with Greg Peterson
In this compelling episode of Plant-Based Curious Podcastas we are diving into the vibrant world of sustainable food systems with our guest, Greg Peterson. Greg, a pioneering force in urban farming and local food economies, shares his inspiring journey from his first forays into aquaculture to becoming a stalwart in urban agricultural practices.
In our conversation, Greg reveals crucial insights into the limitations of our global food system—how it often prioritizes efficiency over nutritional value and sustainability. He discusses the significant impact of long-distance food transportation on both our health and the environment, offering a critical perspective on our daily food choices.
But it's not just about identifying issues; Greg is here to empower and educate. He provides actionable advice for anyone interested in supporting local food systems and starting their own sustainable gardening projects. Whether you're a novice gardener or looking to expand your existing setup, Greg’s tips are designed to help you make a tangible impact right from your home.
For more incredible insights and practical tips from Greg, be sure to visit his site and listen to his podcast at Urban Farm Podcast.
We want to hear from you! Share your thoughts and feedback by visiting our website at Plant-BasedCurious.com and leaving a comment about this episode.
Don’t miss out on this enlightening discussion—tune in to learn how you can contribute to building a healthier, more sustainable future through local food initiatives.
Ready to Take Your Plant-Based Journey to the Next Level?
Let this episode be your starting point! Dive deeper with our free resources and supportive community designed to help you thrive.
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Grab our FREE GUIDE—your starter kit for plant-based success. It’s packed with plant-based lifestyle, hoslistic wellness tools and simple tips.
Find Your Community:
Join our Plant-Based Curious Group Coaching for ongoing motivation, live Q&As, recipes, and a community that's rooting for you.
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Explore our Workshops, Blog Posts, and Resource Library for expert knowledge that grows with you.
Grab the Ultimate Guide:
For a complete roadmap, get your copy of "A Whole Life Nourished: Plant-Based Living with a Holistic Approach." It’s everything you need in one place.
Your healthiest, happiest life starts here. Let’s make it happen together!
