S1 E19: Anxiety Hacks - Kate Hudson Hall Artwork

Your Book Your Story with Dr Barker

This is..YOUR BOOK YOUR STORY… the podcast dedicated to helping young authors promote their books and grow their audience rapidly! Join your host, Dr Barker, along with special guests, as they share their personal stories on how they learned their craft and how they got to where they are today. Now, let’s get into today’s episode…

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Your Book Your Story with Dr Barker

S1 E19: Anxiety Hacks - Kate Hudson Hall

April 11, 2023 • Megel Barker

Listen to this engaging discussion with Kate Hudson Hall, a psychotherapist who bares her soul and share her experiences of childhood trauma. Her enthralling story is capped with her surviving abuse to help others.

You can learn about Kate and her work by visiting her website: https://www.katehudson-hall.com/

Purchase her books which are published on Amazon:

https://www.amazon.co.uk/ANXIETY-HACKS-PROVEN-TECHNIQUES-CALMNESS-ebook/dp/B0BLVPSV67

https://www.amazon.co.uk/gp/product/B08RCPGNQW?notRedirectToSDP=1&ref_=dbs_mng_calw_0&storeType=ebooks

Listen to her Bulimia Sucks podcast on Amazon.

You will enjoy this episode as I also get to share my challenges as a writer and how I am fighting negative thoughts that impact my writing.

Enjoy!

Follow me on Twitter @mathter.