MBK - Season 1 - Mastermind
Season One of My Brother’s Keeper (MBK) Sacramento All-Access is “Mastermind.” The season is entirely created by young men of color to inform, inspire and encourage their peers to engage in opportunities through MBK and beyond. It covers topics like mental health, education, mindfulness, entrepreneurship and more.
MBK - Season 1 - Mastermind
Episode 4 - Mental health with Coach Jae
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Cynthia
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Season 1
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Episode 4
In this episode, we will be having a conversation about mental health and our emotional, psychological and social well-being. We will learn how to think, feel, act and be present with ourselves and the outside world.