Ep 25 - Breath of Self-Discovery: Journeying Inward to Find Your Essence and Creativity with Eliza Kane

Using breathwork meditation, movement and creative expression, Eliza Kane plays with weaving together the esoteric and the scientific to create experiences for people to connect more deeply to their truth and discover their creative potential. Through addressing personal triggers, internal stories, suppressed emotions and whatever other shenanigans might be blocking you, the work she shares, supports you in living a more rich and fulfilling life.

In this conversation you will hear:

• Introduction to breathwork marked the initiation of Eliza's transformative 13-year journey
• Fire walk experience guided by healer David Elliot, a pivotal moment in her breathwork and personal exploration
• Discovered the profound connection between breathwork and creativity, unlocking new dimensions of artistic expression
• Explored breathwork as a pathway to understanding and embracing the human experience, leading to a profound return to love
• The importance of showing up consistently for one's creativity
• Embarking on a writing journey, intertwining with nature spirits, adding a mystical and spiritual dimension to her creative exploration

Check out Eliza's Monthly breathwork offering:
Website: Elizarosekane.com
Instagram: elizarosekane