Ep 33 - Herbalism: Exploring Nature's Wisdom with Maddie Miles

Maddie Miles is a passionate advocate for women's wellness, inspired by her own healing journey. Recognizing disparities in healthcare, especially for women, she crafts holistic formulations rooted in nature's remedies. With a focus on balance and vitality, Maddie empowers women to embrace a holistic path to optimal health.

This episode explores:

• Herbalism: A woman's healing art
• Importance of a holistic approach to health
• Women are misunderstood and understudied in medical research
• Women know their bodies best & have intuitive wisdom
• Herbs vs. over-the-counter medications
• Practical and easy ways to work with herbs
• How to find Maddie and learn about her herbal tinctures

Website: https://www.peacelovehormones.com
Instagram: themaddiemiles