What do we NOT know about the wellness & fitness culture?
Turns out... a LOT.
Today, we're joined by author and associate Professor of Media Studies at the University of Tulsa, Emily Contois, to talk the practices, mindsets and behaviours encouraged by wellness & fitness culture that can be contributing to an unhealthy relationship with health, food, exercise and our bodies.
Connect with Emily Contois
Website: https://emilycontois.com/
Socials: @emilycontois on Instagram, X, and Facebook
**OPEN UNTIL JULY 30TH: Book A call to see if Food Freedom Academy is a right fit for you!
RESOURCES
What do we NOT know about the wellness & fitness culture?
Turns out... a LOT.
Today, we're joined by author and associate Professor of Media Studies at the University of Tulsa, Emily Contois, to talk the practices, mindsets and behaviours encouraged by wellness & fitness culture that can be contributing to an unhealthy relationship with health, food, exercise and our bodies.
Connect with Emily Contois
Website: https://emilycontois.com/
Socials: @emilycontois on Instagram, X, and Facebook
**OPEN UNTIL JULY 30TH: Book A call to see if Food Freedom Academy is a right fit for you!
RESOURCES