Meet Your Body
Join physical therapist, women's health expert, Pilates Teacher, mom of two, and coffee lover Jessica Valant as she brings her signature combination of expertise, science based research and compassion to the world of women's health and aging. The Meet Your Body Podcast will topics to help women feel strong, safe and secure in their bodies in all seasons of life. Jessica will use education and knowledge, uplifting stories, actionable strategies and compassion to address things like perimenopause and menopause, endometriosis, hysterectomy, prolapse, infertility, the aging process, exercise, how to advocate for yourself and more. Join us as Jessica shares her own journey with these issues and ultimately provides a guide for aging and living as an empowered and strong woman.
Meet Your Body
Ep. 55 - Alabama court case, IVF and the implications for families
While Jessica typically doesn't talk about current events, she is making an exception today to discuss the recent Alabama Supreme Court decision surrounding IVF.
In this episode, Jessica explains the details surrounding this case and the wide reaching implications it has for reproductive care and the families desperately looking to have children.
Her goals for anyone listening are to increase the conversation around compassion for others and the understanding that there is nuance when it comes to decisions around people's bodies - it's not black or white. As a physical therapist, women's health advocate and IVF mom, Jessica comes to this discussion with knowledge, personal experience and empathy. It's an important conversation for anyone wanting to know how to support their neighbors and be in community with their fellow humans.
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Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition.