Innate Wisdom Podcast

Regulating Your Iron Levels in Fertility, Pregnancy, Postpartum & Beyond

July 01, 2024 Loren Sofía | Innate Fertility Season 3 Episode 11
Regulating Your Iron Levels in Fertility, Pregnancy, Postpartum & Beyond
Innate Wisdom Podcast
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Innate Wisdom Podcast
Regulating Your Iron Levels in Fertility, Pregnancy, Postpartum & Beyond
Jul 01, 2024 Season 3 Episode 11
Loren Sofía | Innate Fertility

Join Loren Sofia, Functional Fertility Coach and founder of Innate Fertility, and Morley Robbins, the founder of the Root Cause Protocol, as they discuss the myths about maintaining a healthy pregnancy, including the important role of the antioxidant ceruloplasmin.


In this episode, you’ll learn about:


  • The truth about low iron in pregnancy
  • What are the healthiest hemoglobin levels in the third trimester?
  • The “love hormone” and why it does way more than you think
  • Oxytocin's role in labor & delivery (and important nutrients you need to make it)
  • Iron, Vitamin D & Folic Acid in formula: Are they really needed? 
  • How your Iron status can influence your breastfeeding journey
  • What you need to know about measuring Ferritin and what your results really mean
  • The importance of Ceruloplasmin and Copper for vibrant fertility and a healthy pregnancy 
  • Magnesium’s overlooked role in pregnancy and why you night not be getting enough 
  • Identifying risk factors for pregnancy complications like preeclampsia and how to strengthen your weak spots
  • And more!



Episode Links:

Recuperate IQ: https://activatefiq.com/product/recuperate-iq/ 

More Resources 👇

If you think our podcast is 5-stars, please leave us a review! It would mean the world to us. <3

Show Notes

Join Loren Sofia, Functional Fertility Coach and founder of Innate Fertility, and Morley Robbins, the founder of the Root Cause Protocol, as they discuss the myths about maintaining a healthy pregnancy, including the important role of the antioxidant ceruloplasmin.


In this episode, you’ll learn about:


  • The truth about low iron in pregnancy
  • What are the healthiest hemoglobin levels in the third trimester?
  • The “love hormone” and why it does way more than you think
  • Oxytocin's role in labor & delivery (and important nutrients you need to make it)
  • Iron, Vitamin D & Folic Acid in formula: Are they really needed? 
  • How your Iron status can influence your breastfeeding journey
  • What you need to know about measuring Ferritin and what your results really mean
  • The importance of Ceruloplasmin and Copper for vibrant fertility and a healthy pregnancy 
  • Magnesium’s overlooked role in pregnancy and why you night not be getting enough 
  • Identifying risk factors for pregnancy complications like preeclampsia and how to strengthen your weak spots
  • And more!



Episode Links:

Recuperate IQ: https://activatefiq.com/product/recuperate-iq/ 

More Resources 👇

If you think our podcast is 5-stars, please leave us a review! It would mean the world to us. <3