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Innate Wisdom Podcast
Join your host, Loren Sofia, owner of Innate Fertility, who will guide you through a journey of rediscovering the innate fertility of your body, but its innate wisdom and how you can restore your connection with your physiology, bioenergetics, and metabolism, getting back in touch with mother nature and ancestral traditions.
Innate Wisdom Podcast
Regulating Your Iron Levels in Fertility, Pregnancy, Postpartum & Beyond
Join Loren Sofia, Functional Fertility Coach and founder of Innate Fertility, and Morley Robbins, the founder of the Root Cause Protocol, as they discuss the myths about maintaining a healthy pregnancy, including the important role of the antioxidant ceruloplasmin.
In this episode, you’ll learn about:
- The truth about low iron in pregnancy
- What are the healthiest hemoglobin levels in the third trimester?
- The “love hormone” and why it does way more than you think
- Oxytocin's role in labor & delivery (and important nutrients you need to make it)
- Iron, Vitamin D & Folic Acid in formula: Are they really needed?
- How your Iron status can influence your breastfeeding journey
- What you need to know about measuring Ferritin and what your results really mean
- The importance of Ceruloplasmin and Copper for vibrant fertility and a healthy pregnancy
- Magnesium’s overlooked role in pregnancy and why you night not be getting enough
- Identifying risk factors for pregnancy complications like preeclampsia and how to strengthen your weak spots
- And more!
Episode Links:
- Root Cause Protocol Website: http://therootcauseprotocol.com
- CuRE Your Fatigue Book: https://www.amazon.com/Cu-RE-Your-Fatigue-Root-Cause/dp/1662910282/ref=nodl_
Recuperate IQ: https://activatefiq.com/product/recuperate-iq/
More Resources 👇
- Follow Loren Sofía on IG: instagram.com/innate_fertility
- Follow the podcast on IG: instagram.com/theinnatewisdompodcast
- Get pregnant & grow your family with Conscious Conception, my pregnancy prep eCourse: innatefertility.org/get-pregnant
- FREEBIES: innatefertility.org/freebies
- Learn how to track your cycle with Fertility Awareness: innatefertility.org/join-fertility-awareness-masterclass
- Nourish your fertility from preconception through postpartum: innatefertility.org/innate-nourishment-recipe-guide
- Check out my favorite products & more: innatefertility.org/store
If you think our podcast is 5-stars, please leave us a review! It would mean the world to us. <3
