Life Leaps Podcast

41. Cracking Into Creativity, Finding Flow - With Yale Prof. Astrid Baumgardner

June 05, 2024
41. Cracking Into Creativity, Finding Flow - With Yale Prof. Astrid Baumgardner
Life Leaps Podcast
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Life Leaps Podcast
41. Cracking Into Creativity, Finding Flow - With Yale Prof. Astrid Baumgardner
Jun 05, 2024

Astrid Baumgardner is a Yale Professor, NYC-based career coach, author of the book Creative Success Now, TedX speaker (you name it!) who helps others make life and career choices based on their values, strengths and passions.  But - for an important twist - Astrid also made her own life leap, which really came to focus in a time of personal and physical crisis, after she went into a coma, 25 years into her career..

Today, Astrid delves into:

  • What sparked her own life leap after 25 years
  • The questions we should all ask ourselves
  • What mindset is (and isn't!) helpful
  • Why we should all unlock and cultivate our inner creativity when making life and career changes - and how to do it


Check out Episode 41 and others on Apple Podcasts, Spotify, and Google Podcasts!

And learn more about Astrid Baumgardner at www.astridbaumgardner.com, on LinkedIn, Facebook, or Instagram @astridlrb.  Learn more about her book, Creative Success Now, and watch her TEDx talk, Cracking the Code on Creativity.

***
Have guest ideas? Can't wait to hear what leaps will be next?
Subscribe to Life Leaps Podcast wherever you listen to podcasts! Follow, rate and review us - we're *brand new* so, it means a lot - and be the first to know when we launch new episodes each week:

*ACCESSIBILITY: Transcripts are available for each episode here. (Just click your episode of choice, and then click the "transcript" tab! And if you have any issues at all don't hesitate to reach out.)

Show Notes

Astrid Baumgardner is a Yale Professor, NYC-based career coach, author of the book Creative Success Now, TedX speaker (you name it!) who helps others make life and career choices based on their values, strengths and passions.  But - for an important twist - Astrid also made her own life leap, which really came to focus in a time of personal and physical crisis, after she went into a coma, 25 years into her career..

Today, Astrid delves into:

  • What sparked her own life leap after 25 years
  • The questions we should all ask ourselves
  • What mindset is (and isn't!) helpful
  • Why we should all unlock and cultivate our inner creativity when making life and career changes - and how to do it


Check out Episode 41 and others on Apple Podcasts, Spotify, and Google Podcasts!

And learn more about Astrid Baumgardner at www.astridbaumgardner.com, on LinkedIn, Facebook, or Instagram @astridlrb.  Learn more about her book, Creative Success Now, and watch her TEDx talk, Cracking the Code on Creativity.

***
Have guest ideas? Can't wait to hear what leaps will be next?
Subscribe to Life Leaps Podcast wherever you listen to podcasts! Follow, rate and review us - we're *brand new* so, it means a lot - and be the first to know when we launch new episodes each week:

*ACCESSIBILITY: Transcripts are available for each episode here. (Just click your episode of choice, and then click the "transcript" tab! And if you have any issues at all don't hesitate to reach out.)