.jpg)
perfoRMind Podcast
Sport Practice, Strength & Conditioning, Recovery, Mindset and Nutrition. These are the fundamental pillars that can lead to high performance. The experiences from professionals in these fields will be shared in this podcast.
perfoRMind Podcast
Matt Hank - Athletic Performance and Speed - Episode 10
perfoRMind Podcast - Episode 10 -
Our guest today is Matt Ank, Head Athletic Performance Coach at Santa Monica College.
He is a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association (NCSA) and is USA Weightlifting Certified. He earned his Bachelors Degree from San Diego State University and his Masters Degree from Cal State Northridge.
Coach Hank brings several years of combined experience from the professional, college and youth levels.
He previously worked at L.A. Pierce College, Santa Clarita, Cal State University Northridge and University of San Diego.
He also spent time in professional athletics working for the Los Angeles Angels, training their minor league affiliate in Cedar Rapids Iowa.
At Santa Monica College Coach Hank is a full-time faculty member who teaches both lecture and activity courses.
Today you'll have an insight on his deep knowledge on running biomechanics and athletic performance.
Have a good one!