Stay Frosty Parkrun
A podcast from a keen parkrunner - how to get involved with parkrun, parkrun anecdotes, your stories, tips and ideas all about parkrun!
Stay Frosty Parkrun
Health Benefits - Stay Frosty Parkrun week 5
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Emu Frost
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Episode 5
Looking at the Health Benefits of running including an interview with my husband about his parkrun career and his type 2 diabetes. Plus a new featured parkrun slot and as always our latest parkrun exploits.