Trust & Transparency: Speak Your Truth

You can't transform without transparency. As you become the observer in how you react to the world around you, your truths slowly reveal themselves. Sharing your truth is always worth it, a win-win, because it gives an opportunity for realignment. When truths are not expressed resentment arises creating more discomfort and resistance to the situation.

The path to true transparency is first sitting with yourself to learn your truth, then creating a safe place for both the giver of truth and the receiver, this helps the expression to be best perceived. Honest conversations about your boundaries, shifts in needs, triggers or whatever your heart calls out to share, is the foundational groundwork that holds a healthy relationship up. These conversations can be difficult, transparency is vulnerability. We're always evolving, both individually and within our relationships, so these conversations should continue to happen so you can grow together instead of growing apart. Sit with what's arising, find the message or truth it's trying to show you, calm your nervous system, and then express your truth. When we are preparing to make any decision we ask ourselves is this coming from a place of fear or love? We want to present our truth through a frequency of love not fear, you trust in your gut, your guidance, and the diving timing for why this is coming to the surface at this time. 

However, the fear frequency is not something to shame. It is a frequency set in motion to keep us safe, like our shadow, and to teach us alignment. Trusting in your power, and your divine protection is your shining light to explore a bit of controlled fear. This may look like observing your triggers, fears or anxieties, but this can also be exploring the world of the paranormal, shadow, or energetic realms, especially during this spooky season. Being safe in the frequency of controlled fear, allows us to explore the unknown and discover truths hidden in the shadows. But you must keep yourself protected when playing in this realm. Operate from a place of deep trust that you are safe.