The Busy Mom's Guide to Meditation
The Busy Mom's Guide to Living Life as a Meditation
Do you find it hard to maintain that peace of mind you found during your meditation? Getting swept up in the drama of the day as soon as you step off your meditation cushion?
If so, tune into this week's episode to find out how to create that space of meditation and mindfulness throughout your life and within each day on and off the cushion.
Thanks for listening! Follow me on Instagram and Facebook or find me on YouTube! Book a call if you have questions or want to see if we are a good fit to work together 1:1.
If you found value in what you heard, consider supporting me through subscriptions here: https://www.buzzsprout.com/2066606/support It is not required to enjoy the episodes and you can cancel anytime. It just supports me to continue creating episodes for you to enjoy.
Thank you again!
Do you find it hard to maintain that peace of mind you found during your meditation? Getting swept up in the drama of the day as soon as you step off your meditation cushion?
If so, tune into this week's episode to find out how to create that space of meditation and mindfulness throughout your life and within each day on and off the cushion.
Thanks for listening! Follow me on Instagram and Facebook or find me on YouTube! Book a call if you have questions or want to see if we are a good fit to work together 1:1.
If you found value in what you heard, consider supporting me through subscriptions here: https://www.buzzsprout.com/2066606/support It is not required to enjoy the episodes and you can cancel anytime. It just supports me to continue creating episodes for you to enjoy.
Thank you again!