How To Be Happy With Dr. Wendy

Acknowledging Your Feelings

Wendy Hill, Ph.D.

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In this chapter from Dr. Wendy's book, The True Seeker's Guide To A Better Life, you will learn about the importance of you feelings. During childhood stress we often disconnect from our feelings in order to cope. Unfortunately we can loose connection with our true selves by remaining disconnected from our feelings. Learn how to reconnect to one of the most important aspects of your humanness: your emotions.