A Grief Journey

Episode 5 - Is this Grief?

Kay Colley/Karen Calafat Season 1 Episode 5

Oftentimes, when we are experiencing grief, we say and do things that are unusual. We also feel ways that we may not have felt before, which leads us to ask the question: Is This Grief? 

In this episode of A Grief Journey, I talk with the Rev. Karen Calafat about what grief is and some ways we can learn to cope with our grief.