A Grief Journey

Season 2, Episode 1--It's a New Year, So What?

Kay Colley Season 2 Episode 1

A New Year requires New Year's resolutions, or does it? How do you make New Year's resolutions when you are in the throes of grief?

In this episode, I discuss the challenges of remaking your life after a spouse dies as you question everything about your life, yourself and your direction. Listen to how a life list and working to redefine your life can help you move through the grief and into a New Year.