Birgitte Tan - Helps Others Understand and Deal with Their Own Grief

In this episode of The Gooders, Birgitte Tan talks about her experiences with grief, starting from when she was five years old. She talks about how she dealt with the loss of loved ones, as well as abuse and cancer. She also talks about how she helps other people deal with their grief. Tan's mission is to bring awareness about grief and to help people understand that there are more than 40 different causes of grief. The audio rooms she facilitates are full of support

-How to deal with grief

-How grief can be caused by many different things

-How grief can be a very intense experience

-How to understand and recognize grief

-How audio rooms can be helpful for people dealing with grief

-How the loss of a pet can be similar to the loss of a person