Zen Supermom: The Mental Fitness Podcast
Ep 27: Did Your Birth Go As Planned? (Trauma Healing)
Did your birth go as planned?
That’s a question I asked my Zen Supermom audience this week and I got back so many stories that I decided to turn it into a podcast episode and start helping…
What’s waiting for you inside this episode:
- The traumatic birthing experience of my client – and what exactly I’m doing to help her
- The explanation of how it’s all connected: you yelling at your kids & regretting it – with the tough experiences you went through maybe even before you became a mom
- Why it’s important to get help and not just push it away or rationalize it with your smart logical brain
- What to do to get help? Share your story with me or just type "READY" into an email (alena@alenagomesrodrigues.com)
Want to watch this episode in a video format? Go to my YouTube channel: https://youtu.be/B39Q6rK9TfY
Want to know the two keys to becoming a calm mom and stop yelling? (Without memorizing any parenting scripts, without months in mediation or years in talk therapy?)
Grab it here for FREE: https://www.zensupermom.com/mommy-tantrum-book
About the Author:
Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.
She's definitely NOT a supermom.
But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.
Want to know HOW? Join us for the upcoming free workshop! https://www.zensupermom.com/workshop
Have feedback & comments? Email hi@zensupermom.com
Learn more about the Zen Supermom Method and the author of this podcast on the Zen Supermom web
Zen Supermom Cafe FB Community: JOIN US HERE
Music by ...
Did your birth go as planned?
That’s a question I asked my Zen Supermom audience this week and I got back so many stories that I decided to turn it into a podcast episode and start helping…
What’s waiting for you inside this episode:
- The traumatic birthing experience of my client – and what exactly I’m doing to help her
- The explanation of how it’s all connected: you yelling at your kids & regretting it – with the tough experiences you went through maybe even before you became a mom
- Why it’s important to get help and not just push it away or rationalize it with your smart logical brain
- What to do to get help? Share your story with me or just type "READY" into an email (alena@alenagomesrodrigues.com)
Want to watch this episode in a video format? Go to my YouTube channel: https://youtu.be/B39Q6rK9TfY
Want to know the two keys to becoming a calm mom and stop yelling? (Without memorizing any parenting scripts, without months in mediation or years in talk therapy?)
Grab it here for FREE: https://www.zensupermom.com/mommy-tantrum-book
About the Author:
Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.
She's definitely NOT a supermom.
But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.
Want to know HOW? Join us for the upcoming free workshop! https://www.zensupermom.com/workshop
Have feedback & comments? Email hi@zensupermom.com
Learn more about the Zen Supermom Method and the author of this podcast on the Zen Supermom web
Zen Supermom Cafe FB Community: JOIN US HERE
Music by ...