Zen Supermom: The Mental Fitness Podcast
Ep 32: Is Your Mother-In-Law Stealing Your Calm? (How To Stop Toxic Relationship Dynamic)
Is your mother-in-law (or some other family member you can’t avoid seeing) stealing your calm?
Are they making hurtful comments and making you feel angry and defensive?
Then listen to this episode and the 3 steps (and 1 ninja move) how to:
1. turn it around, and
2. come from this relationship as a winner,
3. and become a great role example for your kids on how to effectively protect yourself from toxic people.
Want to know the two keys to becoming a calm mom and stop yelling? (Without memorizing any parenting scripts, without months in mediation or years in talk therapy?)
Grab it here for FREE: https://www.zensupermom.com/mommy-tantrum-book
About the Author:
Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.
She's definitely NOT a supermom.
But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.
Want to know HOW? Join us for the upcoming free workshop! https://www.zensupermom.com/workshop
Have feedback & comments? Email hi@zensupermom.com
Learn more about the Zen Supermom Method and the author of this podcast on the Zen Supermom web
Zen Supermom Cafe FB Community: JOIN US HERE
Music by ...
Is your mother-in-law (or some other family member you can’t avoid seeing) stealing your calm?
Are they making hurtful comments and making you feel angry and defensive?
Then listen to this episode and the 3 steps (and 1 ninja move) how to:
1. turn it around, and
2. come from this relationship as a winner,
3. and become a great role example for your kids on how to effectively protect yourself from toxic people.
Want to know the two keys to becoming a calm mom and stop yelling? (Without memorizing any parenting scripts, without months in mediation or years in talk therapy?)
Grab it here for FREE: https://www.zensupermom.com/mommy-tantrum-book
About the Author:
Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.
She's definitely NOT a supermom.
But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.
Want to know HOW? Join us for the upcoming free workshop! https://www.zensupermom.com/workshop
Have feedback & comments? Email hi@zensupermom.com
Learn more about the Zen Supermom Method and the author of this podcast on the Zen Supermom web
Zen Supermom Cafe FB Community: JOIN US HERE
Music by ...