Zen Supermom: The Mental Fitness Podcast

Ep 83: Why I Know You're a Great Mom Already: The Comforting Reassurance You Need When You Feel Guilty About "Damaging" Your Kids

April 19, 2024 Alena Gomes Rodrigues Season 2 Episode 83
Ep 83: Why I Know You're a Great Mom Already: The Comforting Reassurance You Need When You Feel Guilty About "Damaging" Your Kids
Zen Supermom: The Mental Fitness Podcast
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Zen Supermom: The Mental Fitness Podcast
Ep 83: Why I Know You're a Great Mom Already: The Comforting Reassurance You Need When You Feel Guilty About "Damaging" Your Kids
Apr 19, 2024 Season 2 Episode 83
Alena Gomes Rodrigues

This is the episode you will want to listen to when you want to get hope and feel better, that all is not lost just because you can't keep your anger under control and yell at your children.

I'm going to give you a list of reasons why I know that:
- You're an amazing parent already
- Your kids are lucky to have you
- You're not alone
- And you can turn it around and make something great out of it, so that all the pain, guilt and shame you went through served a better, bigger purpose.

Ready to feel better? Let's dive in! :)

Catch this episode on Youtube as well!

Support the Show.



Want to know the two keys to becoming a calm mom and stop yelling? (Without memorizing any parenting scripts, without months in mediation or years in talk therapy?)

Grab it here for FREE: https://www.zensupermom.com/mommy-tantrum-book


About the Author:

Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.


She's definitely NOT a supermom.

But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.

Want to know HOW? Join us for the upcoming free workshop! https://www.zensupermom.com/workshop

Have feedback & comments? Email hi@zensupermom.com


Learn more about the Zen Supermom Method and the author of this podcast on the Zen Supermom web

Zen Supermom Cafe FB Community: JOIN US HERE

Music by ...

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Show Notes Chapter Markers

This is the episode you will want to listen to when you want to get hope and feel better, that all is not lost just because you can't keep your anger under control and yell at your children.

I'm going to give you a list of reasons why I know that:
- You're an amazing parent already
- Your kids are lucky to have you
- You're not alone
- And you can turn it around and make something great out of it, so that all the pain, guilt and shame you went through served a better, bigger purpose.

Ready to feel better? Let's dive in! :)

Catch this episode on Youtube as well!

Support the Show.



Want to know the two keys to becoming a calm mom and stop yelling? (Without memorizing any parenting scripts, without months in mediation or years in talk therapy?)

Grab it here for FREE: https://www.zensupermom.com/mommy-tantrum-book


About the Author:

Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.


She's definitely NOT a supermom.

But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.

Want to know HOW? Join us for the upcoming free workshop! https://www.zensupermom.com/workshop

Have feedback & comments? Email hi@zensupermom.com


Learn more about the Zen Supermom Method and the author of this podcast on the Zen Supermom web

Zen Supermom Cafe FB Community: JOIN US HERE

Music by ...

Intro
Why I Know You're An Amazing Parent
You Are Not Alone
It's Not Your Fault
What is Mental Fitness?
It's Generational
Wrap Up