Audacity Works

Episode 77: Honoring the Rib Ache

Episode 77

This episode is brought you to by my friend KT's question:  "Honoring the rib ache!  It’d be really cool to hear a deep dive on it/your experiences ignoring and following that feeling.  I revisited the idea recently when I found myself doing a bunch of random shit I wasn’t enjoying just to make more money."

What you'll hear: 

  • BossUP 2024 is live and I'm STOKED to be speaking on a stage with a couple heroes of mine:  Dr. Shante Cofield and Jill Coleman.  Dates are October 10-11:  https://www.jillfitprograms.com/bossup
  • What is  "the rib ache"? 4:40  (hint:  it's best described by playing The Game)
  • My own personal story of the rib ache, and how it ruined everything (and saved my life) 6:04
  • Other ways to tap into the rib ache 13:13
  • Why platitudes like "follow your bliss" are well intended but meaningless 14:00
  • How rib aches can become boundaries, and boundaries can become rules...and sometimes rules need to be broken.
  • Me making and breaking my own rules, years apart 17:00




Don't go back to sleep.

xoRachel
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