Audacity Works

Episode 86: The Cost of Being Yourself

June 19, 2024 Episode 86
Episode 86: The Cost of Being Yourself
Audacity Works
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Audacity Works
Episode 86: The Cost of Being Yourself
Jun 19, 2024 Episode 86

An episode by request from my friend Jessie.

What you'll hear:

  • pre-IADF preparation!  Episode 36: IADF Survival Guide
  • Nia Burk's original Instagram post referenced in the podcast (follow Butter & Filth for more truth bombs)
  • Why "just be yourself" is maddening advice to anyone, particularly people who are already trying to do that every day 7:30
  • Everyone should watch The Libertine, it's dope. 9:00 just sayin
  • Catherine Linard's "radical self compassion" 11:00 and some advice she gave me that was an immense relief
  • Creating an ancestral altar as a method for getting support from your ancestors 12:30
  • Creating a sense of interiority 15:08
  • Susannah Conway's guided journaling workbook Unravel Your Year
  • What creating art as well as becoming familiar with your own interiority takes 17:20


Don't go back to sleep.

xoRachel
Sign up here for monthly blasts and functional woo
Find me on Instagram
Support this podcast on Patreon

Show Notes

An episode by request from my friend Jessie.

What you'll hear:

  • pre-IADF preparation!  Episode 36: IADF Survival Guide
  • Nia Burk's original Instagram post referenced in the podcast (follow Butter & Filth for more truth bombs)
  • Why "just be yourself" is maddening advice to anyone, particularly people who are already trying to do that every day 7:30
  • Everyone should watch The Libertine, it's dope. 9:00 just sayin
  • Catherine Linard's "radical self compassion" 11:00 and some advice she gave me that was an immense relief
  • Creating an ancestral altar as a method for getting support from your ancestors 12:30
  • Creating a sense of interiority 15:08
  • Susannah Conway's guided journaling workbook Unravel Your Year
  • What creating art as well as becoming familiar with your own interiority takes 17:20


Don't go back to sleep.

xoRachel
Sign up here for monthly blasts and functional woo
Find me on Instagram
Support this podcast on Patreon