The Sober and Happy Podcast
Have you tried everything, but you still can’t make sobriety stick? Or maybe you are sober, but you feel like there should be something more to your new sober life? There are many paths to getting sober, but whatever path you choose, quitting drinking is only the beginning. Tim has over a decade of sobriety and has gone through the journey from rehab to 12-step programs, to finally discovering his own path to recovery and happiness. He has transformed from the daily battle of trying to stay sober to learning to love himself and his life so much that he no longer needs to drink. In the Sober and Happy Podcast, you will learn how to discover yourself and blaze your own path, methods to help you along your journey to recovery, and motivation to help live a sober and happy life.
The Sober and Happy Podcast
#67: Fill Your Life With Reasons Not To Drink
A very common piece of advice to newly sober people is to remove the things in your life that are associated with drinking.
I don't know about you, but in my life when I was drinking, everything I did was associated with drinking.
I followed the advice and it left a huge void in my life.
What we do to replace that void is often the difference between struggling with staying sober and living a sober and happy life.
In this episode, we will talk about how to know what things we need to remove from our lives, the types of things we can fill that void with, and why it is so important to fill our lives with reasons not to drink.