The Sober and Happy Podcast
Have you tried everything, but you still can’t make sobriety stick? Or maybe you are sober, but you feel like there should be something more to your new sober life? There are many paths to getting sober, but whatever path you choose, quitting drinking is only the beginning. Tim has over a decade of sobriety and has gone through the journey from rehab to 12-step programs, to finally discovering his own path to recovery and happiness. He has transformed from the daily battle of trying to stay sober to learning to love himself and his life so much that he no longer needs to drink. In the Sober and Happy Podcast, you will learn how to discover yourself and blaze your own path, methods to help you along your journey to recovery, and motivation to help live a sober and happy life.
The Sober and Happy Podcast
#70: How To Combat Excuses For Not Getting Sober
Let me know if this sounds familiar.
You are sick and tired of something and you know you have to make a change.
Maybe it is getting sober, maybe it is another big change in your life, or maybe it is finally chasing that dream you have always had.
You tell yourself, I am going to start Monday and you mean it.
This time it is going to be different.
Then as Monday gets closer, all the reasons we know we must change start to get drowned out by all the reasons we are finding why we should put it off.
Then Monday rolls around, and nothing changes.
So how do we push through that blockage?
How do we stay motivated when the initial conviction to change starts to get drowned out by our justifications to put it off until next Monday?
Well, that is what we are going to be talking about in this episode.