Where The Lotus Grows
As Integrative Sustainable Movement Educators and Health Advocates, our goal is to provide you with evidence based information gathered from research, experts in the field, and our personal and professional experience to help you advocate for your own health and wellness.Listen to Tonya and Kimberly as they take you on an intimate look into their lives and inspiring journey. Weekly episodes of storytelling, wisdom and talks sometimes with special guests as they dive into the grittiness of life as they find balance, trust, love, kindness and come out stronger for sharing their vulnerability with others.
Where The Lotus Grows
A Winter Meditation
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Tonya Drew & Kimberly Searl
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Season 3
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Episode 20
As a holiday gift to you, today’s episode contains a Kim guided meditation for you to enjoy.
I just wanted to add a little disclaimer, that if you usually listen to us while driving or working, this episode should probably be saved for when you have some quiet down time, when you can sit quietly, close your eyes, and truly enjoy. Happy Holidays to you and yours. We appreciate you so much. We’ll be back with our usual content in the new year.
* Added disclaimer: Our sound engineer is out sick (we wish him a speedy recovery) so the audio is a little rough. We hope you'll extend some grace and adjust your volume accordingly. Thank you so much.