Goals, Grit, and Some Woo Woo Sh*t
"BREAKING NEWS: Your dream life (and your dream bod) isn’t just going to happen because you made a vision board. Join Oonagh Duncan (fitness expert and bestselling author of Healthy As F*ck/Ditch The Diet) to examine the habits of kicking ass every day - so you can create a life of no regrets. Whether you want to lose weight, get rich, or save the whales while writing bestselling mystery novels- get ready to be inspired. This isn’t about incantations and putting the right crystals in your bra. This is about having the courage to take responsibility for your life, the grit to do the actual work and—most importantly—constantly training your brain to be your b*tch. Here’s what you can expect: Sometimes you’ll get the most tender loving b*tch slap in your ear about why you need to exercise - even when you don’t f*cking feel like it. Sometimes you’ll get a sleep expert teach you the exact steps on how to fall back asleep at 3am so you don’t feel like a zombie all day. Sometimes you’ll hear from someone who ran the marathon, kicked the addiction or manifested their dream threesome on the beach and you’ll think “If they can do it, so can I” And when you start thinking thoughts like that… you will be inspired to stop drifting and being a victim of your circumstances - and start actively creating the life you want. It takes Goals. It takes Grit. And it takes some Woo-Woo Sh*t."
Goals, Grit, and Some Woo Woo Sh*t
Design Your Life With Intention with Tracy Harris
Do you have a vision for your life? Are you living it?
Tracy Harris was NOT as a new mother; she was struggling with finding herself in her previous role of teaching (even though she previously loved it), leading her to a major lifestyle shift.
She’s a podcaster and female entrepreneur, helping ‘mums’ find their hustle. (the good kind of hustle, that is.)
You don’t have to work a job or do the things that suck life out of you. Mothers, especially, find themselves in a time of clarity and transition when entering the workforce with unique limitations, risks, and circumstances.
Tracy shares her story of freedom when her family fled South Africa when she was 5 years old and how that led to her strength and desire for freedom for herself and for other women today.
Life is short; Tracy knows that from lived experience, and you just have to go for it.
What’s it take to start your own business as a woman and mum? Tracy highlights important aspects of identity: core values, joy, and genius.
For her lovely audience, she provides this pretty great acronym: FRESH; Freedom, Relationships, Environment, Self, and Hustle.
Now this “FRESH” is going to look different on everybody. What Tracy views as a dream life, what I view as a dream life—they could be the total opposite of your vision, your dreams.
So ladies, mothers, whoever you are, as the great Jim Carrey has said, “you can fail at what you don’t want, so you might as well do what you love.”
What’s Inside:
- How to quit the thing you hate when it’s not easy or risk free.
- Who are you? The elements of your identity that can create your business.
- What does it mean to start FRESH?
- How mums can hustle and make more time for the family and core values.
- Designing your life by vision.
Are you living the life you see when you close your eyes? What will it take to get there? What thoughts and behaviors can you change RIGHT FREAKING NOW? Let me know on Insta!
Mentioned In This Episode:
Tracy Harris Marketing Mentor, Course & Membership Instagram
Mums With Hustle - Tracy Harris
Mums With Hustle Podcast Tracy Harris
Transform Your Body & Habits In 28 Days. Guaranteed.
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