Goals, Grit, and Some Woo Woo Sh*t
"BREAKING NEWS: Your dream life (and your dream bod) isn’t just going to happen because you made a vision board. Join Oonagh Duncan (fitness expert and bestselling author of Healthy As F*ck/Ditch The Diet) to examine the habits of kicking ass every day - so you can create a life of no regrets. Whether you want to lose weight, get rich, or save the whales while writing bestselling mystery novels- get ready to be inspired. This isn’t about incantations and putting the right crystals in your bra. This is about having the courage to take responsibility for your life, the grit to do the actual work and—most importantly—constantly training your brain to be your b*tch. Here’s what you can expect: Sometimes you’ll get the most tender loving b*tch slap in your ear about why you need to exercise - even when you don’t f*cking feel like it. Sometimes you’ll get a sleep expert teach you the exact steps on how to fall back asleep at 3am so you don’t feel like a zombie all day. Sometimes you’ll hear from someone who ran the marathon, kicked the addiction or manifested their dream threesome on the beach and you’ll think “If they can do it, so can I” And when you start thinking thoughts like that… you will be inspired to stop drifting and being a victim of your circumstances - and start actively creating the life you want. It takes Goals. It takes Grit. And it takes some Woo-Woo Sh*t."
Goals, Grit, and Some Woo Woo Sh*t
Uncover Your Authentic Style with Jennine Jacob
Fashion is a dance off classic lines like “Do I look good in this?” versus “Omg, I love her sweater”.
Wardrobe stylist and emotional intelligence coach, Jennine Jacob, joins me to talk about fashion…and how its more than just trends in a magazine.
Style has an impact on your mental health in more ways than you realize. When you love what you’re wearing, you stand a little taller, walk with more purpose, and take a few more risks—it physically impacts the way you move through the world and, in turn, the way the world responds to you.
Fashion these days feels boring, when it should be about expressing your own identity and creativity. You walk through the mall, and the displays are about as exciting as watching paint dry. That’s because Fast Fashion is killing style just as quickly as it’s killing the planet.
We talk about style trends, cycles, flashy terms and more. It comes down to the roles you play in life and the world…it’s not about WHAT you wear, but HOW you wear it!
And you’re more likely to wear something with confidence and positive energy when you’re open to loving yourself.
Jennine shares her personal journey and struggle with style and self-love, and how loving herself proved more effective than any diet program she’s ever tried.
There is so much packed into this episode. Wanna get unstuck in your style? Tune in. Wanna learn how Jennine harnessed ‘celebrity energy’ to grow her social media following? Tune in. Wanna get deep about learning to love yourself and tap into self-love confidence? TUNE IN.
Seriously. Listen to the episode, whether you’re currently pinning the coastal grandma aesthetic or you want to tap into the power of self-love in creating your own style.
What’s Inside:
- Why is fashion SO boring these days?
- How is style and emotional intelligence connected?
- How can self love improve your fashion?
- Tapping into ‘Celebrity Energy’ to reach your goals.
Are you also confused…should you be a Cool Girl? A Mob Wife? A Coastal Grandma? Hopefully Jennine’s tips have sunk in and you can see your style is about YOU, not some role you’re cosplaying. So are you ready to ask that question: how can you love yourself even more and tap into your own creative style? Let me know on Insta!
Mentioned In This Episode:
Jennine Jacob (@jennine.jacob) on Instagram
@jenninejacob
Transform Your Body & Habits In 28 Days. Guaranteed.
Fit Feels Good (@oonaghduncan) on Instagram
info@fitfeelsgood.com